Emergency Resources

  • 911 & Local Emergency Department

    In case of medical or mental health emergencies, call 911 or present to the nearest emergency department

  • 988 Suicide & Crisis Lifeline

    For 24/7, free, and confidential support when you or your loved one is in a suicidal crisis or emotional distress, call 988 or chat online here

General Mental Health

  • 1n5

    To learn more about mental health and related resources for suicide prevention, explore more here

  • National Alliance on Mental Illness

    For additional information about mental health and related treatment, click here

  • Active Minds

    For more information and resources regarding the mental health of young adults, click here

  • Make the Connection

    An online resource to connect Veterans, family members, and friends, more here

Parenting

  • Gottman Parenting

    For information and resources related to parenting, click here

  • Good Inside

    For parenting resources and workshops, click here

PTSD

  • The National Center for PTSD

    For information about PTSD and its treatment, click here

  • Make the Connection

    An online resource to connect Veterans, family members, and friends, more here

Relationship Satisfaction

  • Fair Play

    For information and resources to establish domestic labor equality in the home, click here

  • The Gottman Institute

    For information and resources for improving relationship satisfaction, click here

  • Nedra Glover Tawwab, MSW, LCSW

    For information and resources for navigating relationships and setting boundaries, click here